Saturday 19 September 2015

Newton Aycliffe Karate Club joins the British Combat Karate Association.

Effective immediately the club has joined the British Combat Karate Association (BCKA). http://britishcombatkarate.co.uk/. This association is led by some of the leading experts on practical karate bunkai. Our Senior Instructors and members made this move from the Isle of Man Karate Federation as we felt that the BCKA was more in line with our aims and objective.

Due to this change all members will have to re-register with the BCKA including instructors.
Myself and Sensei Steve have already registered as instructors.

The licence fee, unlike previously will run for a full year from date of issue, unlike with the IOMKF where it was a set time, so if you joined half way through the year you lost 6 months.

The annual subs will be £25 for Adults and £20 for Children. This will also include annual membership to the EKF (English Karate Federation). (This includes a small contribution to the club.)

This is slightly more than previously with the IOMKF, but we believe its worth it due to the professional nature of the organisation, insurance etc., but club training fees will stay the same. New licence forms will be issued for completion and submission along with the new fees within the next month.

Any questions about this then speak to me or Sensei Steve.


 


Thursday 17 September 2015

New session to start on Thursdays.

As from Thursday 24th September 2015 we will be running another hour long karate class from 6.30pm to 7.30pm.
The session will be £3 for adults and £2 for children.
Tuesday classes will remain at £3.50 for adults and £2.50 for children.
Picture shows Sensei Andy Bailey (left), Sensei Steve Wilkinson (3rd from left) and John Ward (right) with Sensei Rick Hotton on his recent visit to the UK.

Monday 7 September 2015

Kata, the book that changes its story every time you read it.



Kata, the book that changes its story every time you read it.


I initially started training in martial arts in 1984 with Selby Shotokan Karate Club in North Yorkshire under Kodokai Karate federation (Shotokan Karate InternationalFederation). Sensei Sadashigo Kato who was the head of our organisation based in Cheshire.

Since moving to the North East I have studied karate at Newton Aycliffe Karate Club and attained the grade of Yondan. This was a difficult transition as I had to learn all the Wado-ryu based kata, under the Anshin-ryu karate system whilst still keeping my Shotokan karate knowledge alive.



Anshin-ryu Karate is not widely practiced. It was founded by Sensei Keith Bell back in the early 80’s in the North East of England.  Keith Bell was a Yondan (4th) Dan in Wado Ryu and also trained in Shotokan under Sensei Kanazawa. He decided to establish a system that incorporated the best from both styles. “Anshin Ryu” (translates as “Peace of Mind” or “Heart and Mind”). The style is predominantly Wado-ryu, except that the stances became lower towards the Shotokan style, but not as deep. This had the effect of making the style look more powerful like Shotokan, but still retaining the speed of the Wado system. The kata in this system are the pinan and advanced kata, such as Kushanku and Chinto, up to and including first Dan from Wado, but then the system changes into the Shotokan advanced kata, such as Unsu and Nijushiho etc.
Information obtained from Kodokan Martial Arts web page who are based at Darlington. http://www.kodokan.org.uk/karate/anshin-ryu-karate/

  1. Pinan Nidan
  2. Pinan Shodan
  3. Pinan Sandan
  4. Pinan Yondan
  5. Pinan Godan
Since first starting Karate over 30 years ago, it is only in the last 10-15 years that I developed a greater understanding of the use of the blocking techniques, Uke and Barai within kata and the importance that the hikite plays in combination these techniques.


Firstly let’s look at the translation of these words.


 Uke.


 “Uke.“ Translation is “to receive”. Commonly misinterpreted as “to block”.  An excellent analogy of this misunderstanding can be seen in the article below  which illustrates this using a conversation between an Iaido Sensei and his pupil.




 “He looked at me and grunted.  “Uke…” was all he said.


Hai Sensei!”  I replied thinking that I’d blocked his sword wrong. 


We repeated the process again with another ‘clang’ and another terse “uke” from Sensei… 


On the third occasion an exasperated Sensei asked “what do you think uke means?”


“Block Sensei,” I answered.  I had taken my original schooling in Karate where the word uke had invariably been translated as ‘block’ so jodan uke was ‘head block, and so on.  I had trained in many different Karate schools and had never heard it described differently 


“Ahhhhh……. Now I understand why you keep hitting my iaito” he said.  “Uke means to ‘receive’ – the opposite to ‘block’…. With uke you invite the opponent in to your space to deal with them.  In fact you shouldn’t really even touch my blade, your blade is a guard as you turn under my cut and simultaneously cut me.”


Article by Steve Rowe 8th Dan, 40 years of Martial Arts study with top Japanese and Chinese Masters in the arts of Karate, Kung Fu, Tai Chi, Neigong (inner work), Qigong (energy work) and Meditation.


Once you understand this concept, you understand that the so called blocks within Karate Kata become so much more than just blocking a kick or a punch, which is so often used to explain the Bunkai (Application) of these moves within the kata. Again I have fallen into the trap with my explanation of what Bunkai means. It is often said to us that Bunkai is the application in a practical sense of the moves within a Kata. Its actual translation is to take apart in order to understand (Dissect), but for my purposes it is enough to say “application” and I will continue to use this meaning throughout this paper.


 Berai.


Another “Block” used throughout the karate kata is “Berai” as in Gedan berai.


Again this is thought to be blocking a kick such as Maigeri, front snap kick. I am wincing to myself as I type this, as many Karateka will know, directly blocking a powerful kick such as this using your arm is only going to result in a very bruised if not broken arm and possibly shattered ribs as the block will probably be ineffectual and still enable the attacker to hit their intended target.


This again is quite often misinterpreted as “Downward sweeping block”. This is almost correct in its translation apart from the end. Gedan means lower level or lower body and Berai means to sweep or brush away. There is actually no mention of block at all in this technique. It actually describes the motion of the arm during the technique rather than what it is actually doing to the attacker.


Hikite.


Now to look at Hikite. This again is often described as a pull back to the hip. It is often explained that this helps with power of the punch, by increasing the torque and thus the force of the attack. Although I do not dispute the fact that it will do this, if this were the case then why is it applied to a majority of techniques within the Kata that clearly are not striking/hitting an opponent and therefore do not require the added power generated by this torque.


The translation of Hikite means “Hiki” – Pull and “te” – hand. This does not mean to pull your hand back but to pull your opponents hand, i.e. to control that hand.


 To underline the point, I refer to Master Funakoshi’s own description of Hikite in his book: ‘Rentan Goshin  Karate Jutsu’ first published in March, 1925. In the section entitled: ‘Hand Techniques.’ he describes Hikite as:“Here the meaning of hikite, or pulling hand (my emphasis) is to grab the opponent’s attacking hand and pull it in while twisting it as much as possible so that his body is forced to lean against the defender.”




By controlling the opponents hand and keeping them off balance it enables the defender to apply various techniques to immobilise the attacker thus making them unable to follow up their assault with other blows.


Without the use of hikite in this manner, the application of the Uke and berai techniques other than direct blocks becomes almost impossible as without the control of the limb that this technique offers, an attacker would simply be able to move away or follow up with further strikes before any defending or countering technique could be applied.


The use of these techniques within kata.


Due to the limitations of this short paper it would be impossible for me to go through every technique within the Kata of the Anshin-Ryu Karate system, which is based on Wado-Ryu with influences of Shotokan. So what I intend to do is concentrate on the first few moves of the Pinan Nidan Kata or Heian Shodan in Shotokan.


The Pinan kata are split into 5 and are developed from Kusanku (Kankudai – Shotokan).


 The Pinan kata series was introduced into the Okinawan School District karate program as gym training from 1902 to 1907 by Ankoh Itosu.


Direct translation can either mean “Peaceful mind” using the Japanese Heian or the Okinawan dialect Pinan means “Safe from harm.”


Notice that Nidan (Second level) is before Shodan (First level) in the order they are taught to pupils. This is primarily because Funakoshi Gichin made this name change. His philosophy was to teach Pinan Nidan first because he felt it was an easier transition into the Pinan series. i.e. the application was more advanced in Nidan but it was physically and technically simpler to perform.


Within Shotokan Karate they changed the names of the kata to avoid confusion. Which, as a Shotokan Karateka, now studying Anshin Ryu always causes me to slip up when teaching, but it then gives me an opportunity to explain this name change to the students in the class.


My understanding of Bunkai has been partly influenced by other Karateka such as my fellow Karateka whom I train with Sensei Steve Wilkinson, 4th Dan Anshin Ryu and Senior Karateka and Martial artists such as Sensei Rick Hotton, 5th Dan Shotokan, Sifu Willie Lim, Sensei Scott Langley, 6th Dan Shotokan, who completed the formidable JKS Instructors course and author of the bestselling book Karate Stupid, as well as Sensei Iain Abernethy, 6th Dan Wado Ryu, whom is widely renowned within Martial Arts circles as one of the leading voices on Bunkai, Iain has dug deep into the texts of the great masters (Gone to the source so to speak) in order to develop his understanding of kata as it should have been from the beginning. A lot of karate practitioners and teachers explain kata as a series of techniques to defend against multiple assailants attacking one person, and that person defending with basic blocks and countering with basic punches and kicks and other strikes. Iain takes the concept of breaking a Kata down into smaller scenes, if you will, that can be used in isolation or combined to suit the situation.


I would love to be able to say that my early Karate instructors have influenced me in the same way, but this was not the case and my Bunkai was very much limited to the basic examples I have mentioned previously. This may have been because in the early days of karate there seemed to be some secrecy and mysticism about the art and without trying to sound to critical of the Japanese instructors, whom I respect and admire, we were treated almost as children with regards to how much we were shown.


Another reason may have been that meaning may have been lost through poor translation when in the early days of Karate within Europe, Japanese instructors had to rely on a limited vocabulary of the local language.


Or it could have been the case that some of this knowledge was not passed on as Karate was watered down in order to de-brutalise the techniques so that it became more acceptable as a sport, thus enabling it to be taught across the world to children and families.


I say de-brutalised because a lot of the techniques with the Kata are brutal and decimating, leading to broken limbs, loss of consciousness and death. They were to be used in extreme circumstances where people were being robbed for their possessions and needed to quite literally fight for their lives. They did not need to restrain someone for the authorities and a humane manner, it was a case of do what needed to be done to prevent them from harming you and if that meant a broken neck or dislocated elbow then so be it.


As mentioned previously initial teachings of Kata within the UK relied on the precept that an individual person was being attacked by multiple assailants one after the other from either the front, at a 45 or 90 degree angle or behind, and also that the whole Kata was one continuous confrontation.


The thought that an individual can successfully defend sustained attacks from 3 or 4 people even with the skills taught over a number of years is unrealistic. In these situations the assailants would normally attack on mass without the etiquette that we show our colleagues in the dojo. The ensuing fracas would be chaotic and very difficult to predict.


The way I am going to explain the bunkai of these techniques makes a karateka look at the kata in a whole new light. Each series of moves within a kata can be thought of in isolation with a single aggressor being defended against at any point. Even in a situation where there are multiple attackers you can still only deal with one person at a time, although you would be aware of the other people involved. The idea is to immobilize one decisively before attempting to tackle another, if this is not done, then you will prolong the encounter to the point where you would be injured and not able to defend yourself or too exhausted to continue.


Within each technique there will be numerous bunkai, some of which may be familiar and some of which may not. When a Karateka says that he knows the bunkai for a kata, what they are probably saying is that they may know one or two examples, which may or may not be same as you have been taught. This does not mean they are wrong. As long as they have been applied and work, then they are acceptable. Bunkai must be practiced and drilled regularly as this is the basis of karate. If we do not do this we lose the essence of karate. The kata are the heart of a karate system and if we do not practice and apply the moves in a combative situation, we are not practicing a full martial art. If you are just interested in competitive kumite or kata then this is not a criticism. I myself enjoy competing but you need to be aware that that is only a small but still enjoyable element of karate.


To expand on this on give food for thought I will take Pinan Nidan and look at the first few moves.


Pinan Nidan bunkai.


I have sourced the diagram illustrating the Kata Pinan Nidan via the internet and can take no credit for these. (See attached image on the blog).




 Lets looks now at the techniques within the Pinan Nidan Kata. The first move I will discuss is number 4 on the Pinan Nidan diagram. This is a gedan berai starting from a chudan junzuki punch in dari zenkutsu-dachi (Lunge punch to the stomach area in left front stance). Then sweeping around in a clock wise direction 90 degrees and landing in gedan berai, again in dari zenkutsu-dachi (Downward sweep in left front stance).


This move is normally explained as blocking a mae-geri (Front snap kick) from an appointment behind you, directly after punching another appointment who is still in front of you. So we now use our psychic ability or catch a glimpse of this person in a reflection somewhere and miraculously turn the long way round to block a kick that would probably hit you as this move would be to slow to block a full speed and power kick.


Instead of using this bunkai methodology, we need to consider that this series of moves is dealing with one adversary. So on striking the person as in move 3 on the diagram, we use the hikite move to control his hand. (There is obviously a move before this that gets you into position, but I am only describing this one move in the kata that illustrates the point of this paper.). This prevents the person from moving away and enables you to keep close contact and control. The opponent is in left stance with left hand out, either punching or try to grab the defender. The defender then brings their right had across the back off their neck striking them with the forearm across the side of their head, which would momentarily stun and disorientate the aggressor. This same had is then used to grab under the chin and then the gedan-berai motion along with the turn would pull them off balance causing them to fall to the floor.


If done with suitable force and speed it could even cause a neck crank, which would mean severe injury. Again this illustrates the seriousness of these techniques, and that even at such an early stage within karate training devastating injury could be caused using basic techniques. You can therefore understand how the bunkai has been simplified as teaching this to children could have seemed horrifying. What we have to understand is that these were very effective methods of defending oneself against a mugger or a ruffian and that these kinds of defenses were necessary in order to possibly save your life.


This is evidenced from Itosu’s first precept (Itosu’s 10 Precepts (translation commissioned by Iain Abernethy, http://blog.iainabernethy.com/?p=81, October 19 2007)


1. Karate is not merely practiced for your own benefit; it can be used to protect one’s family or master. It is not intended to be used against a single assailant but instead as a way of avoiding injury by using the hands and feet should one by any chance be confronted by a villain or ruffian.”


Most of the take downs within the kata follow a strike of some sort. The strike is not aimed at ending the fight, but if it does so much the better, then there is no need for the follow up. What the strike does is two things. It disorientates the individual and allows time to follow up with the technique that should end their involvement in the altercation.


The next move is move eight on the Pinan Nidan diagram. There is a 90 degree turn to the left into dari zenkutsu-dachi with a left hand gedan-berai. This technique again follows on from a chudan junzuki punch in dari zenkutsu-dachi.


The basic explanation of this is that a person is attacking from 90 degrees to the left, you turn your head, see them and as they throw a maegeri kick you block with a gedan-berai turning into the kick, which relies on excellent timing and the fact that you have arms of steel.


In the explanation I give for this technique the opponent would be in a left stance of some description with their right had forward. Notice I am not saying that the opponent is punching at all, as this is very rarely the case. The description is normally from a grab or may be at most some form of haymaker type hook technique. This is because we need to assume that the aggressor is not a trained martial artist and would not throw a text book junzuki punch.


The aggressor is partially subdued with a punch and control is gained using a right hand hikete holding on to their right arm, keeping them close in order to further control. From this position, the left arm movies up across your body so that your elbow rests on their collar bone, then from here move 90 degrees to the left into dari zenkutsu-dachi at the same time sweeping the left arm down, gedan berai. The pressure on the collar bone and the downward turning motion whilst holding on with the hikite causes the opponent to lose balance thus falling backwards onto your left knee, again causing severe injury to the back and immobilizing the aggressor.


After looking at these techniques in this way, the simple moves within this first kata of many no longer seem as such. There are some devastating techniques that are taught, but due to our naivety when we first started to learn this kata we were accepting of the simplistic explanations. I do not think it is a bad way to start to get an understanding of the techniques as when we first start our karate it gives us some focus as to what we are doing without making the explanation too complex. The worry is though that we keep these explanations and don’t expand on them when we move through our grades to the more practical examples.  


There are many articles, websites and video casts on Bunkai and the internet has been a fantastic medium for sharing knowledge and thoughts. Sometimes though it is hard to see the wood for the trees and you must develop your own opinion on the techniques demonstrated and come up with your own thoughts and ideas by practicing them and seeing what works for you. This will also help improve your own understanding of the principles within the kata and how to apply them to real situations.




Author:- Andy Bailey, Yondan
Newton Aycliffe Karate Club.

Sensei Angelo Sanna Course including referee training.

Sensei Sanna is Chief Referee for the WTKO (World Traditional Karate Organisation). He graded to Rokudan (6th Dan) under the esteemed Enoeda Shihan. He is an A class referee, A level Instructor, B level Examiner and A level Referee, all awarded by Tanaka, Osaka and Ueki Sensei in Tokyo.
As some are aware, I started off my karate journey in Shotokan, attaining my Shodan under Sensei Kato. I have always maintained my Shotokan roots and regularly attend courses with my fellow Shotokan karateka. Recently I joined the WTKO as an independent member to keep in touch with my Shotokan heritage. They have a pool if renowned instructors that Sanna Sensei is part of. The course I attended yesterday was of the same high standard I have come to expect from the WTKO. It was hosted by Glenn Riley Sensei at the Akashi Dojo at Leeds.
The course consisted of a two hour training session then a further two hour study session for Senior Grades on refereeing and judging.
During the first two hours we concentrated on a number of points. Efficiency of movement when stepping either forward or back whilst punching. This involved avoiding unnecessary extra movement that would slow down your technique and warm your opponent of your intention.
We then moved on to the best way to deal with a mawashigeri by not blocking, but instead attacking, either punching or kicking the opponent before the kick fully forms.
Finally we were shown how to make basic kihon more interesting by modifying kihon kata using basic kicks, blocks and punches.

The referees course was a less physical part of the day, yet no less demanding. Sanna Sensei went though the WTKO Referee and Judges manual giving examples of terminology, signals and whistle blows. This session was a precursor to a future examination in the next 6 months. If the attendees wanted to sit the exam they would need to study and practice hard over the months ahead. Depending on their grade and experience would depend on what level qualification they could attain.
By the time this was over my head was throbbing. So much to learn.

Club Instructor helps out Durham PHAB Club

On Wednesday last week I received a call for help from Dunelm Physically Handicapped and Able Bodied Club (PHAB). They were holding an activities event for members in order to raise funds for this great charity on Saturday 5th September. Unfortunately they had been let down by one of the activity leaders so I said I would gladly run two hour long sessions for any one interested in trying their hand at a bit of karate. I had 5 in each group and they were a very enthusiastic bunch to teach. The lesson consisted of first donning a Gi and belt to look the part, a brief explanation of karate and its roots, then a warm up. We then started off with basic zuki techniques and pad work, then maegeri, again with pad work. The session ended with a short demonstration of kata and controlled techniques. Before I knew it the session was over. I presentation was made before a lovely buffet lunch, where each participant received a Congratulations for completing an Introduction to Karate Certificate. Thanks for the invite Dunelm PHAB club.